I went for a jog outside it was 3.7 miles long, about 30 minutes long. It was very peaceful to enjoy the morning, wave to people headed to work, see other walkers/joggers, and clear the brain time. My goal is to keep working out in the morning before school starts. I'm thinking I want to go run 2 or 3 days and then do circuit training the other 2/3 days. If I do really good at being dedicated to this I'm planning on taking the weekends off. Please help keep me accountable and ask how they are going or IF I'm still doing them.
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