Tuesday, August 23, 2011

Morning Workouts

This morning was my first day of doing a workout at 6 am. I love the feeling ALL DAY LONG of not having to think....when am I going to work out today? Nap time? No...I like to get other stuff then...Ahhh working out is one of those stresses for me...always on my mine unless it's done. All day today I have felt so relaxed, able to enjoy the day, enjoy Audrey, and get other stuff done without thinking about when I'm going to do it.

I went for a jog outside it was 3.7 miles long, about 30 minutes long. It was very peaceful to enjoy the morning, wave to people headed to work, see other walkers/joggers, and clear the brain time. My goal is to keep working out in the morning before school starts. I'm thinking I want to go run 2 or 3 days and then do circuit training the other 2/3 days. If I do really good at being dedicated to this I'm planning on taking the weekends off. Please help keep me accountable and ask how they are going or IF I'm still doing them.

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